African star apple is both delicious and low in calories, making it a power-packed favourite. Health benefits of African star apple/Agbalumo/Udara [Kitchen butterfly] The Agbalumo season is here again and it is that time of the year when wheelbarrows of…
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A TRIP DOWN MEMORY LANE: THE TIMELINE OF CURRENCY IN NIGERIA
Here is a comprehensive list of all that was considered currency in Nigeria from pre-colonial times till date. fifty koko currency Nigeria (Scooper) Before this current eighth notes and three coins, a lot of currencies had come and gone. Take…
Read More5 UNBELIEVABLE FRUITS THAT WILL HELP YOU GET RID OF BELLY FAT
Studies have shown that fruits do not only help with better and proper digestion of food, they also aid in balancing blood sugar which usually helps in burning belly fat, and weight loss. Belly fat: 5 unbelievable fruits that will…
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6 FOODS THAT CAN KEEP YOU YOUNG IN OLD AGE
There are effective anti-aging foods you should add to your diet to keep you looking young. According to Healthline, our bodies are predisposed to cell damage as we grow older, especially due to our lifestyle and diet. Some of the…
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5 BENEFITS OF USING TOMATO JUICE AS FACIAL SCRUB
Here are some benefits of using tomatoes as a facial scrub. When it comes to home remedies everyone has in their homes, tomatoes are one of the most common and popular. I mean, we use tomatoes in virtually every meal…
Read MoreTREATMENT FOR RHEUMATISM / ARTHRITIS
ISEKETU or ISEKOTU 0r Osakotu in Yoruba Language. Botanical name : Sida Acuta. For bacteria in the body system, severe waist pain, ankle pain, lower abdominal pain during menses, hormonal imbalance, irregular menses, watery sperm and quick ejaculation. This dreaded…
Read MoreDIVINE HEALTH AND HEALING FROM ABOVE by Marvelous okhai
INTRODUCTION Divine health is living without sickness and disease. It is God’s kind of health. It is to live a sickness and disease-free life.There is a difference between health and healing. Health means that you don’t get sick while healing…
Read MoreATIKU ABUBAKAR. THE AMAZING STORY OF THE MAN OF THE PEOPLE
INTRODUCTION Not all generations have the privilege to have great leaders: the “One Man” who would have foresight and direction for the masses. This generation has a rare privilege to be blessed with a man like Atiku Abubakar who has…
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10 SIGNS YOU HAVE SEXUALLY TRANSMITTED INFECTION.
Sexually transmitted Infections (STIs) are very common and can manifest themselves in a variety of ways. Even if some people don’t have any symptoms, it’s still important to be aware of the warning indications. If left untreated, some STIs can…
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THE GREAT MISTAKE
There is this story of two teenage friends that were playing ludo game in America. There was much joy and excitement from the beginning of the game until misunderstanding broke out among them. This led a fight which resulted to…
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