A Nigerian set of twins, Amos and Juliana Kunde, from Nasarawa state, are currently at loggerheads after one of them informed the other he was about to get married. According to media personality, Bello Lukman, who shared the story online,…
Read MoreDay: October 17, 2021
5 FOODS YOU SHOULD NOT EAT BEFORE BEDTIME
Dinner or supper is the name given to evening meals. Evening meals should be taken at or before 8pm according to experts. Any other meals after main dinner should be light snacks or fruits to avoid challenges such as: 1….
Read MoreBLEND PINEAPPLE AND CUCUMBER, PAWPAW AND BANANA TOGETHER AND DRINK IT FOR THESE HEALTH BENEFITS
Over the years, humans have discovered ways of combining foods in order to gain extra beneficial nutrients. However, this does not go to say that, not all foods can be combined, but at the same time certain foods and fruits…
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