Source: Men’s Health Keeping in shape and regular fitness is known to be good for the heart while it helps the body to build muscles and also maintain a healthy weight. Apart from the good looks and a banging body…
Read MoreMonth: September 2019
8 ANTI-AGEING FOODS TO INDULGE IN
As much as one cannot reverse the ageing process, one can slow it down by indulging in a healthy diet full of anti-ageing foods, thereby keeping one’s skin fresh and young-looking for a long period of time. They say that…
Read MoreDEONTAY WILDER FACES CUBA’S ORTIZ IN NOVEMBER REMATCH
Deontay Wilder, right, in a fight with Ortiz in 2018. They are set for a rematch on 23 November in Las Vegas Undefeated American Deontay Wilder is set for a rematch with Cuba’s Luis Ortiz 23 November, in Las Vegas…
Read MoreKANO MAN SETS HOUSE ABLAZE, KILLS COUPLE AND TWO YEAR-OLD DAUGHTER
A 25-year-old man, Salisu Idris has been arrested in Kano for allegedly setting a house ablaze, killing three occupants who were believed to be members of the same family. The suspect confessed to police interrogators in Kano that he was…
Read MoreMEET 7 NIGERIAN PASTORS WHO LIED USING GOD’S NAME
In recent time and in the past, several Nigerian pastors have uttered prophecies using the name of God, but to the consternation of all, such prophecies never came to pass. What went wrong? Can God be lying? No! The Bible…
Read More2019 IAAF WORLDS: EKEVWO FLIES INTO 100M SEMIS, OKAGBARE PULLS OUT OF SATURDAY’S100M
Reigning African Games fastest man, Nigeria’s Raymond Ekevwo fulfilled expectations as he zoomed into his first IAAF World’s 100m semi finals on a day one of the 17th edition of the IAAF flagship event, Completesports.com reports Ekevwo raced inside 10…
Read MoreEMERY NAMES XHAKA NEW ARSENAL CAPTAIN AFTER PLAYERS’ VOTING
Arsenal manager Unai Emery has named Granit Xhaka as the club’s substantive captain after the Swiss international won a players’ vote for their preferred skipper. Xhaka replaces Frencman Laurent Koscielny who left the club for Girondis Bordeaux this summer. Xhaka…
Read MoreTACHA DISQUALIFIED FROM BBNAIJA FOR FIGHTING
Big Brother Naija Housemate, Tacha has been disqualified from the reality show over physical violence and fighting with Mercy. Barely two weeks since Big Brother magnanimously forgave house infringements and lifted the strikes, Tacha has gotten herself disqualified while Mercy…
Read MoreSOFT DRINKS, YOGHURT, PUFF PASTRIES AND 4 OTHER FOODS TO AVOID AT BREAKFAST
Breakfast is certainly the most important meal of the day, but there are certain foods that you cannot eat, especially on an empty stomach. We share this article from Buzznoble to guide and warn you Tomato: avoid it at breakfast…
Read MorePETER PSQUARE, DON JAZZY, OMOJUWA REACT TO TACHA’S DISQUALIFICATION
The disqualification of Tacha from the 2019 edition of the Big Brother Naija reality TV show has led to the expression of diverse opinions on social media. Tacha was disqualified on Friday for physically attacking a fellow housemate, Mercy. Tacha…
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